8/3/16 - 9/28/16

Recurring weekly on Wednesday

6:30 PM to 7:30 PM

Capitol South/CDDC- Columbus Commons

160 S. High St, Columbus, OH 43215

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Kickboxing is a constantly varied mix of martial arts skills (kicking & punching) and functional movements using your body weight. Each class starts out with a group warm-up, followed by a fast-paced workout and concludes with a cool-down. You will work hard, learn usable skills, have fun and get results