Let's welcome spring with an energizing and invigorating practice, incorporating pranayama (breathing practices), kriyas(Kundalini postures, breath, and sound), asana, meditation, and karma yoga (mindful gardening)!
You will take home a plant, gift bag, and reference sheet if our practices for the evening.
Cost is $30 per person, payable by PayPal to firstname.lastname@example.org, cash, check, or credit card. Please reserve your spot before the event by contacting the email above and setting up payment. Registration will close 24 hours before the event.
I'm looking forward to sharing this practice with you!